NEW GROUP EX CLASSES

 

New Starting in Febuary 2014….  

 

ZUMBA: Thursday evenings class will be changed to Thursday morning from 10:00-11:00.

 

 

YogaStretch: We will be adding a Yoga Class on Thursday nights 6:15-7:00.

 

Like all the other classes on the current schedule, these new classes are FREE!!

 

All classes will be held in the Fitness Center and have a maximum capacity.  Sign-ups are offered and highly recommended.   Please check the group ex schedule, www.bullerockfitness.com, or contact the Fitness Center staff for more information.

 

THANKSGIVING HOURS

 

Fitness Center is open Wed., Nov. 27 6a-12p

Pool is open Wed., Nov. 27 7a-12p
No classes offered today

Thanksgiving Day - Fitness Center/Pool is Closed

Back to normal hours and class schedules Friday Nov. 29.


We wish you all a happy and healthy Thanksgiving Holiday!

 

TURKEY TROT 2013

 

ARE YOU READY?

Turkey Trot Training Program Available in the fitness center!  

 

 

Do you want to participate in the 7th Annual Bulle Rock Turkey Trot?

 

Who wouldn’t?  

*It benefits the Susquehanna Hose Company. 

*It helps you to burn some extra calories before your Thanksgiving festivities begin.

*It is always a great crowd with lots of energy, and the best part...it is in your backyard!  You don’t even have to drive there!!!  


Come check out the training programs mounted on the treadmills to help you reach your goals. Or take your running outside in this beautiful, crisp, perfect running weather!


You have no excuses not to participate!  

Countdown to race day has begun....  

 

“Run if you can, walk if you want to, crawl if you must…just NEVER GIVE UP!!”


 

THE BRFC GAMES

 

Come out and join the Bulle Rock Fitness Staff as they present to you the 1st annual

Bulle Rock Fitness Center (BRFC) Games!

 

DATE: Saturday, September 28th

WHEN: 9:00am (check-in starts at 8:00)

WHERE:  Behind the Fitness Center

COST:  $15/person (you can register for any/all events).  This cost includes a T-shirt if you register before Sept. 1st.

WHY:  To benefit "Upper Chesapeake Cancer LifeNet" (this is a local organization that supports cancer survivors and their families.  We would like to give back to a group that has supported our own community's Cancer group.) 

 

SIGN UP ASAP!  Some events will have limited slots

 

This is going to be an extra fun day that the whole family can enjoy.  There will be a 50m swim, 1 mile run, tennis serve competition, tug-of-war, hula hoop contest, in addition to many more exciting events you can check out through the links below! 

(For team events, be sure to write/tell us who is on your team for each event.)

 

Not to mention prizes for winners, a moonbounce, sno-cones, and popcorn.  It will be a fun-filled day you will NOT want to miss!

 

ARE YOU WILLING TO ACCEPT THE CHALLENGE? 

 

Registration and Waiver Form for the BRFC Games

 

Events, Rules, and Descriptions

 

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Fitness Center Hours

Monday - Thursday
6:00AM - 9:00PM
Friday
6:00AM - 8:00 PM
Saturday
7:00AM - 7:00PM
Sunday
8:00 AM - 4:00PM

 

Pool Hours

INDOOR POOL 
Monday - Friday
7:00AM - 12:00PM
4:00PM - 8:00PM

Saturday & Sunday
8:00AM - 4:00PM

OUTDOOR  POOL 
Memorial Day to Labor Day
Daily 11AM-8PM